CROM Physical Culture/CrossFit Rockaway Beach is home to men and women of all ages with a variety of athletic and non-athletic backgrounds. We offer small group classes led by certified trainers at a fraction of the cost of any other personal training out there. Our fitness programming presents athletes of all levels with mental and physical challenges that we know, from real-world experience, will produce better results than our competitors. Please note that we scale our workouts to your athletic ability.
When you join CrossFit Rockaway Beach, you become part of an amazing community of strong, never say die Rockawayites! The team environment, camaraderie and friendly competition will make it easy for you to push through even the most challenging of work outs. We are known for our electric training space which is filled with motivation and support so that anyone can achieve their own personal health and fitness goals. Whether you are an elite athlete or an inexperienced novice, we have the strategies and programs to help you get where you need to go. All ages and fitness levels are welcome!
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