CROM Physical Culture

CROM Physical Culture is the most complete fitness, health & wellness center in New York featuring expert instruction in Muay Thai kickboxing, Boxing, BJJ, SHRED! and CrossFit training. The facility is owned and operated by former Muay Thai champion and strength and conditioning Coach Chris Romulo alongside his wife Sarah Romulo. While CROM is a full service gym taking priority in all members no matter the level, in a friendly community and family driven environment, it is hands down the place to go for high level fight-prep training. CROM’s mission is to help members meet their goals in a fun and creative atmosphere that will help them get in to superior shape, learning various arts for the first time, or taking one’s practice to it’s highest level. The facility boasts a well rounded combat arts training program, dedicated instructors, bootcamp & cross training programs as well as fun and challenging programs for kids and teens!

SET GOALS • GAIN RESULTS • FEEL STRONG & BE GREAT

CROM Physical Culture is 5,000sq/ft of excitement and fitness wrapped up in Queens largest and most reputable Martial Arts and Crossfit box. 20 ft ceilings, 34′ feet of Titan Rigzilla monkey bars, climbing ropes, full size boxing ring, over 15 various boxing bags, top quality Dollamur mats, Showers, baby sitting services, and most importantly top notch coaching!