Thu Aug 11, 10:00 AM - Thu Aug 11, 11:00 AM

Fort Hamilton Senior Recreation Center

9941 Fort Hamilton Parkway, Brooklyn, NY 11209

Community: Brooklyn

Description

Join us in this program that focuses on breathing and relaxing into specific positions @ Fort Hamilton Senior Recreation Center in Brooklyn, NY.

Event Details

Participants will improve flexibility, mobility, and balance through a variety of exercises. Individuals of all levels are invited to understand more about their body. This program is FREE to participate in with an NYC Parks membership. Memberships are $25 for the year for seniors, veterans, and individuals with disabilities. Memberships are $50 for 6 months for adults. Individuals under 25 years old are free. Please call 718-439-4295 for more information.

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